Hey there tennis fans!

            Us Lions have been quite busy this past month. Intensive practices during the week sprinkled with a heavy school work load wipes us out! Yes, it's midterm season again, but then again, it feels like it's always midterm season! And I know I'm not alone in saying this! Because there is a tournament every weekend, it's important that we are on top of our workload during the week and coordinate with our teachers in terms of rescheduling tests or whanot.

            Being a student-athlete has really taught us to be proactive with everything we do whether it's getting to practice on time, eating and hydrating appropriately throughout the day, meeting with our professors during office hours if necessary, getting our homework done, and then squeezing some down time to ourselves because it is so important to take breaks because it seems that free time is limited. This week, I really found how valuable breaks really are.

            I had a really tough academic week last week with a ton of papers and a couple midterms that all seemed to pile all at once....typical. At every free second, Ihad when I wasn't in class or at tennis, I was doing my work. I didn't get enough sleep and was not taking care of my body. It hit me Thursday afternoon that I was completely exhausted and burnt out. My roommates approached me because they were somewhat worried about me because I seemed to look way too stressed out.  I realized I was so consumed with my work that I never gave myself "me" time to just sit down and relax a little bit.

I was so concerned I wasn't going to finish my work on time, but the truth of the matter is, by spending so much time doing all of my work, I never refreshed my brain to continue working. I was probably not as productive as I would have been if I took breaks. That was my big lesson of the week and from here on out, no matter how much work I know I have to do, I am going to make sure that I give myself some quality time to myself to just chill and not do anything. I will definitely be in better shape in the long run. Moral of the story, 'balance' is key especially when you are a collegiate athlete.

8 girls headed down to San Diego this weekend for Regionals at Barnes Tennis Center. Everyone put a lot of great efforts in practice during the week and they looked in great shape for competition this past weekend. This tournament format was different than the others in that there was one main draw for all the competitors and there was also a back draw. Three girls (Laura, Miya and Kristine) advanced to the Round of 32. Our very own freshmen superstar, Jessica did an amazing job this past weekend!  She reached the finals and lost a nail-biter match against UC Irvine's Kat Facey in the finals, 7-6. 7-6. We know there's only more great things to come from her! She really repped our school well and I am so honored to call her my teammate. We are all so proud of her!

That's all for now!



it's been a long day...