Cross Country

Michael Duncan
Michael Duncan

Class:
Junior

Hometown:
La Canada, CA

High School:
Crescenta Valley HS

Height:
5-7



11/15/2013

Shea 13th Overall, Strum 32nd to Lead Lions at NCAA Regionals

The LMU men's and women's cross country teams closed out their fall season placing 15th and 11, respectively, at the 2013 NCAA Division I West Regional Championship at Haggin Oaks Golf Course in Sacramento.

11/07/2013

10 Lions Earn WCC All-Academic Honors

The LMU men's and women's cross country teams placed a trio of runners on the 2013 West Coast Conference All-Academic First Teams while seven additional Lions were named to their respective Honorable Mention teams, the league office announced Thursday.

11/02/2013

Four All-WCC Finishes and Freshman of the Year at WCC Championships

Racing at Alumni Park on the campus of Pepperdine University Saturday morning in Malibu, the LMU men's and women's cross country teams placed a respective third and fourth at the 2013 West Coast Conference Championships.

10/12/2013

'B' Squads Each Place Second at Vanguard Invite

LMU's cross country 'B' squads each took second place Saturday at the Vanguard Invitational in Costa Mesa.

04/30/2013

History Makers Highlight 2013 Iggy Awards

All-time leading scorer Alex Cowling claimed Female Athlete of the Year while Colin Welmon and Anthony Ireland shared the Male Athlete of the Year honor.

11/18/2013

2013 WCC Cross Country Championships

2013 WCC Cross Country Championships in Malibu, Calif.

At LMU...
2013-14...
In cross country... WCC All-Academic honorable mention... WCC Commissioner's Honor Roll... placed 29th overall at the West Coast Conference Championships with a time of 25:21... placed 103rd with a personal best of 32:01 at the NCAA DI West Region Championships...recorded an 8k personal best 24.36 at the Santa Clara Bronco Invitational... In track... did not compete...

2012-13...
In cross country... placed 50th overall at the West Coast Conference Championship (26:31.60)... placed fifth in Cal State Fullerton season opener with time of 25:17.8 in 8k... recorded personal best of 26:22.0 at the Stanford Invitational... personal best of 32:27.7 in a 137th place finish at the NCAA DI West Regional Championship... in track... personal best in the 3000m with a time of 8:43.74 at UCI Spring Break Invitational, setting the 12th fastest time at LMU... personal best in the 5000m with a time of 14:58.36 at Cal/Nevada Collegiate Championships setting the 11th fastest time at LMU...

High School...
Graduate of Crescenta Valley High School... ran cross-country and track for 4 years under coach Mark Evans... named All-Pacific League in cross-country during his sophomore, junior and senior seasons... ran the 5k in 14:57... in track, was a three-time All-Pacific League recipient... ran the 400m in 51.1 seconds, 300m in 1:56.5, and 1600m in 4:23.7... named to Dean's List (four years), four-year scholar athlete, awarded by the California Scholastic Federation and the National Society of High School Scholars (NSHSS)... competed against fellow freshman Ryan Vargas in high school... covered in the Glendale News Press and Crescenta Valley Weekly...

Personal...
Michael John Duncan was born March 30, 1994 to parents Carolyn O'Keefe and James Duncan in Mission Viejo, CA... he has one sister, Sarah, who also attends LMU and one brother, Matthew, who also ran cross-country and track at LMU... volunteered at church and with Relay for Life... considered Gonzaga, Santa Clara and Azusa Pacific before deciding to attend LMU... chose LMU because of its excellent academics and athletics program... a business marketing major...

-#LMULIONS-

LMU Cross Country HOME
  Printer-friendly format   Email this article